Siestas are good for you

Though I dislike the clichés that surround homeworkers (i.e. that they're essentially slackers), no apologies for continuing the blog's ongoing campaign to encourage a greater uptake in siestas.The Guardian newspaper is among those reporting on the latest findings which suggests that siestas can seriously reduce your chances of dying of heart disease (or 'coronary mortality' as they put it). A midday snooze, even an irregular one, is particularly good for those whose work is more physical than tapping away at a keyboard. For more on siestas, click here.