Monday, April 22, 2019

How healthy are shedworkers?

An interesting study of 406 shedworkers and other homeworking freelancers by PR Unlocked looks at their physical and mental wellbeing. The results show that
* A third eat lunch at their desk and 3% don’t take a lunch break at all - 41% take at least a 30-minute break and 21%  at least an hour
*  A quarter exercise every day or most days, a third are active some days, and 16% at least once a week. A fifth never find the time to exercise
* Just over a third have days when they don’t speak to or meet other people during working hours
An interesting survey - well worth a look, via the link above.

Image courtesy Smart Garden Offices

Monday posts are sponsored by garden2office, the Swedish garden office specialists. Click here for more details.

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