How healthy are shedworkers?

An interesting study of 406 shedworkers and other homeworking freelancers by PR Unlocked looks at their physical and mental wellbeing. The results show that

* A third eat lunch at their desk and 3% don’t take a lunch break at all - 41% take at least a 30-minute break and 21%  at least an hour
*  A quarter exercise every day or most days, a third are active some days, and 16% at least once a week. A fifth never find the time to exercise
* Just over a third have days when they don’t speak to or meet other people during working hours

An interesting survey - well worth a look, via the link above.

Image courtesy Smart Garden Offices

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